Hotlines
Crisis Connection
612-379-6363
www.crisis.org
United Way 211 (First Call for Help)
651-291-0211
www.211unitedway.org
Anxiety Disorders
About Panic Attacks
www.apa.org
National Center for PTSD
www.ptsd.va.gov
PTSD Information
www.ptsdinfo.org
Associations
American Psychiatric Association
www.psych.org
American Psychological Association
www.apa.org
Center for Mental Health Services
www.samhsa.gov/centers/cmhs/cmhs.html
National Institute of Mental Health
www.nimh.nih.gov
Chemical Dependency Treatment
Alcoholics Anonymous
www.aa.org
Hazelden
1-800-257-7800
Fairview Riverside-Assessments
612-273-2736
Pride Institute-GBLT
952-934-7554
Health Recovery Center
612-827-7800
Co-dependents Anonymous
612-872-0336
Domestic Abuse
Domestic Abuse Crisis Line 24-Hour
651-227-8284
www.wadvocates.org
Tubman Family Alliance (safe shelter)
www.tubman.org
The National Domestic Violence Hotline
1-800-799-7233
www.ndvh.org
Eating Disorders
Methodist Hospital, Eating Disorder Institute
952-993-6200
The Emily Program
651-645-5323
www.emilyprogram.com
EMDR
EMDR International Association
www.emdria.org
EMDR Institute
www.emdr.com
Suicide Prevention
National Suicide Prevention Lifeline
1-800-273-TALK
Book Recommendations:
Individuals
The Anxiety & Phobia Workbook, Fourth Edition. Edmund J. Bourne, 2005
The Self-Esteem Workbook. Glenn R. Schiraldi, 2001
Adult Children: The Secrets of Dysfunction Families. John C. Friel, Ph.D and Linda D. Friel, M.A., 1988
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now. Eckhart Tolle, 2001
Couples
After The Affair: Healing The Pain & Rebuilding Trust When A Partner Has Been Unfaithful. Janis Abrahms-Springs, 1997
The Seven Principles For Making Marriage Work: A Practice Guide From The Countries Foremost Relationship Expert. John Gottman, 1999
Families
Walking On Eggshells: Navigating The Delicate Relationship Between Adult Children And Parents. Jane Isay, 2008
1-2-3 Magic: Effective Discipline for Children 2-12. Thomas W. Phalen, 2004
Scharlemann Klapste, MA, LMFT
I specialize in treating relationships. Whether that relationship is with yourself, a family member, a loved one, a co-worker or others… Learn more about my work.
Call with questions or to schedule an appointment:
952-769-7464
If you are in CRISIS please call 911 or contact the Crisis Connection Hotline at (800) 273-8255